We Empower you

To transform your life


Together with my husband, Ciaran, I founded The Head Plan, to help others become the best version of themselves. As a qualified life coach, I am passionate about helping people achieve their life goals, through the power of journaling and visualisation. Writing down your goals, practicing gratitude, and becoming conscious of your priorities is truly transformative.

The Head Plan is more than our products, it’s a movement, and I really hope you can join us, and the tens’ of thousands of other Head Planners in our community. We are growing by the day, and it brings us so much joy to see the impact we are having in peoples lives. I believe in you, and your ability to live your life to it’s greatest potential.

Denise & Ciaran x