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The Head Plan Journal

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Explore The Head Plan Collaborations with Roxie Nafousi and Louise Thompson – two powerful collections designed to inspire daily habits of self-belief, gratitude, and personal growth through reflection, affirmations, and intentional action.

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Perfectionism Paralysis: Let Go of the Need to Get It All Right

Perfectionism Paralysis: Let Go of the Need to Get It All Right

We’ve all been there - pouring over a to-do list, re-reading an email ten times before hitting send, or delaying a project simply because it doesn’t feel quite ready. Perfectionism often wears a c...

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Embracing 'Soft Goals': A Gentle Approach to Personal Development

Embracing 'Soft Goals': A Gentle Approach to Personal Development

In today's world, personal development often focuses in setting ambitious and rigid objectives as well as BIG goals (that you might not even want to achieve in the first place). While striving fo...

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Embracing Uncertainty: Building Resilience in Today's World

Embracing Uncertainty: Building Resilience in Today's World

Life's full of twists and turns, isn't it? One moment, you're cruising along; the next, you're navigating uncharted waters. In today's fast-paced world, uncertainty has become part and parcel of o...

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