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The Journal That Started it All
Growing up I was quite an anxious child and my mother introduced me to alternative approaches to help ease anxiety symptoms like meditation, affirmations and journaling. Journaling is something I have always been passionate about and I carried it right through to my adult years and still lean on to this day.
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Collaborations
Explore The Head Plan Collaborations with Roxie Nafousi and Louise Thompson – two powerful collections designed to inspire daily habits of self-belief, gratitude, and personal growth through reflection, affirmations, and intentional action.
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The Head Plan is making headlines! We’re so grateful for the features, interviews, and mentions that celebrate the work we’re passionate about.
The Head Plan Growth Project
Did you know that for every journal sold, one tree will be planted? This is a practical and measurable step in how we are evolving the brand and taking more responsibility in how our products are made and what they give back.
Mindset Elevation
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Perfectionism Paralysis: Let Go of the Need to Get It All Right
We’ve all been there - pouring over a to-do list, re-reading an email ten times before hitting send, or delaying a project simply because it doesn’t feel quite ready. Perfectionism often wears a c...
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Embracing 'Soft Goals': A Gentle Approach to Personal Development
In today's world, personal development often focuses in setting ambitious and rigid objectives as well as BIG goals (that you might not even want to achieve in the first place). While striving fo...
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Embracing Uncertainty: Building Resilience in Today's World
Life's full of twists and turns, isn't it? One moment, you're cruising along; the next, you're navigating uncharted waters. In today's fast-paced world, uncertainty has become part and parcel of o...
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