The Kids Journal

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Make journaling your child’s new superpower with The Head Plan Kids Journal! 

Specially created for children between the ages of 6 -12, your little one can work through this journal alone or with you by their side, providing an opportunity for connection and giving you an insight into their inner world. 

Featuring a bright and colourful design that’s suitable for both boys and girls and certain to improve mood, The Head Plan Kids Journal gives children all the tools they need to develop and sustain a positive mental attitude, from gratitude practices to colourful daily diary pages. 

The Head Plan - Kids Journal - Product Details

Product Details

  • A5 Hard-Designed Cover: With a soft spine, perfect for lie-flat writing.
  • An elastic enclosure: For privacy.
  • Ribbon Marker: So little fingers can easily find their page. 
  • Bright and Colourful Design: With cute illustrations your child will love! 
  • Packaged in a Beautiful Keepsake Box: For private storage. 
The Head Plan - Kids Journal

What's Inside

  • Kid-Friendly Explainer Pages: To guide your child by the hand on their journaling journey.
  • 12 Weeks of ‘My Day’ Pages: For reflection with positive quotes along the way.
  • 12 Weeks of Diary Pages: Where your child can write and draw whatever’s on their mind.
  • A ‘My Happy List’ Section: Which allows children to document all things big & small that bring them joy!
  • An Affirmation Builder: To replace negative beliefs with positive ones.
  • A Ritual Rewire Template: To help establish new habits and routines.
  • Fun Weekly Challenges: That provide an opportunity to connect and discover more about themselves as they grow and learn!
The Head Plan - Kids Journal - Benefits


  • Encourages Healthy Habits: Think transformative habits like learning how to express yourself, manage your emotions, build confidence, and express gratitude; habits that will lay the foundation for later in life and see your child right through adulthood.
  • Instils Empowering Beliefs: You want your little one to believe they can achieve anything and with The Head Plan Kids journal, they will! Science shows that most of our mental conditioning is formed in childhood, so by showing your child the power of affirmation, you’ll give them a head start in life.
  • Helps Young Minds Manage Anxious Thoughts: Did you know that anxiety among young people is on the rise? According to statistics, one in six children between the ages of 5 and 16 will encounter a mental health problem like anxiety. This journal will help your child untangle their emotions, calm anxious thoughts, and improve their confidence and self-esteem. There’s so much power in getting it all out on paper.
  • Replaces Screen Time: Research shows that kids are spending as much as seven hours a day looking at a screen. Want to give yours a break? Armed with this journal, your child can ditch the devices and reconnect with themselves for a few essential moments every single day. Away from digital distractions, they’ll gain an understanding of who they are and who they want to be. (It provides a great opportunity for you to spend time together as a family too!)
  • Creates a Positive Mental Attitude: This kids' journal will teach your little one the power of mindfulness, gratitude, and self-reflection; essential life skills that will equip them to overcome challenges in the future and find the joy in every day.

Download Your Free Preview

Download your FREE PDF preview and take a look inside a typical week with The Head Plan Kids Journal...

We created this journal preview to give you and your kids an insight into the power of journaling. This is a superpower waiting to be unlocked. Within these pages they will have fun with daily questions, quotes, gratitude practice, have space to get creative and so much more. Download and discover all this journal has to offer today.