A ritual is a sequence of actions or activities performed in a prescribed order, at a set time of the day, and creating a powerful ritual that aids your personal development is a surefire way to see big, exciting changes in your life.
By starting each morning with a ritual, you’re setting an intention for the day ahead, and ensuring that you rule the day, instead of the other way around.
Once you’ve experienced the life-changing benefits, you’ll want to do it again and again, and you might even find that without your morning ritual you feel in a bit of a funk.
Here at The Head Plan, we call changing your morning habits the #RitualRewire because having an effective morning ritual can rewire your brain. It’s an essential way to set yourself up for success and ensure you have a great day, not just out of luck or chance, but because you engineered it that way.
Its time to write out your morning ritual, include timings and the activity. Make it doable, enjoyable and most importantly make it work forYOU.