Skip to content
🎉 Free Shipping on Orders Over €70! 📦✨
The Head Plan Logo The Head Plan Logo

Currency

  • Australia (AUD $)
  • Austria (EUR €)
  • Belgium (EUR €)
  • Bulgaria (BGN лв.)
  • Canada (CAD $)
  • Croatia (EUR €)
  • Cyprus (EUR €)
  • Czechia (CZK Kč)
  • Denmark (DKK kr.)
  • Estonia (EUR €)
  • Faroe Islands (DKK kr.)
  • Finland (EUR €)
  • France (EUR €)
  • Georgia (EUR €)
  • Germany (EUR €)
  • Gibraltar (GBP £)
  • Greece (EUR €)
  • Greenland (DKK kr.)
  • Hong Kong SAR (HKD $)
  • Hungary (HUF Ft)
  • Iceland (ISK kr)
  • India (INR ₹)
  • Indonesia (IDR Rp)
  • Ireland (EUR €)
  • Isle of Man (GBP £)
  • Italy (EUR €)
  • Japan (JPY ¥)
  • Jersey (EUR €)
  • Latvia (EUR €)
  • Lithuania (EUR €)
  • Luxembourg (EUR €)
  • Malaysia (MYR RM)
  • Malta (EUR €)
  • Mexico (MXN $)
  • Moldova (MDL L)
  • Monaco (EUR €)
  • Montenegro (EUR €)
  • Netherlands (EUR €)
  • New Zealand (NZD $)
  • Norway (EUR €)
  • Oman (EUR €)
  • Poland (PLN zł)
  • Portugal (EUR €)
  • Qatar (QAR ر.ق)
  • Romania (RON Lei)
  • Serbia (RSD РСД)
  • Singapore (SGD $)
  • Slovakia (EUR €)
  • Slovenia (EUR €)
  • South Africa (ZAR R)
  • Spain (EUR €)
  • Sweden (SEK kr)
  • Switzerland (CHF CHF)
  • Taiwan (TWD $)
  • Thailand (THB ฿)
  • Türkiye (EUR €)
  • United Arab Emirates (AED د.إ)
  • United Kingdom (GBP £)
  • United States (USD $)
Search
Loading...
Cart
  • Shop
  • Louise Thompson
  • Roxie Nafousi
  • Corporate
  • Contact Us
  • Our Story
  • Our Blog
  • Currency

    • Australia (AUD $)
    • Austria (EUR €)
    • Belgium (EUR €)
    • Bulgaria (BGN лв.)
    • Canada (CAD $)
    • Croatia (EUR €)
    • Cyprus (EUR €)
    • Czechia (CZK Kč)
    • Denmark (DKK kr.)
    • Estonia (EUR €)
    • Faroe Islands (DKK kr.)
    • Finland (EUR €)
    • France (EUR €)
    • Georgia (EUR €)
    • Germany (EUR €)
    • Gibraltar (GBP £)
    • Greece (EUR €)
    • Greenland (DKK kr.)
    • Hong Kong SAR (HKD $)
    • Hungary (HUF Ft)
    • Iceland (ISK kr)
    • India (INR ₹)
    • Indonesia (IDR Rp)
    • Ireland (EUR €)
    • Isle of Man (GBP £)
    • Italy (EUR €)
    • Japan (JPY ¥)
    • Jersey (EUR €)
    • Latvia (EUR €)
    • Lithuania (EUR €)
    • Luxembourg (EUR €)
    • Malaysia (MYR RM)
    • Malta (EUR €)
    • Mexico (MXN $)
    • Moldova (MDL L)
    • Monaco (EUR €)
    • Montenegro (EUR €)
    • Netherlands (EUR €)
    • New Zealand (NZD $)
    • Norway (EUR €)
    • Oman (EUR €)
    • Poland (PLN zł)
    • Portugal (EUR €)
    • Qatar (QAR ر.ق)
    • Romania (RON Lei)
    • Serbia (RSD РСД)
    • Singapore (SGD $)
    • Slovakia (EUR €)
    • Slovenia (EUR €)
    • South Africa (ZAR R)
    • Spain (EUR €)
    • Sweden (SEK kr)
    • Switzerland (CHF CHF)
    • Taiwan (TWD $)
    • Thailand (THB ฿)
    • Türkiye (EUR €)
    • United Arab Emirates (AED د.إ)
    • United Kingdom (GBP £)
    • United States (USD $)
  • Shop All Products
  • ✨ NEW - Louise Thompson ✨
  • Roxie Nafousi - Manifest Collection
  • Shop - The Agenda Collection
  • Goal Setting & Vision Board Masterclass
  • Shop Gifts
  • Our Story
  • Contact Us
  • Join The Community
  • Corporate
  • Our Blog
  • Shipping Information
  • Returns & Refunds Policy
  • Currency

    • Australia (AUD $)
    • Austria (EUR €)
    • Belgium (EUR €)
    • Bulgaria (BGN лв.)
    • Canada (CAD $)
    • Croatia (EUR €)
    • Cyprus (EUR €)
    • Czechia (CZK Kč)
    • Denmark (DKK kr.)
    • Estonia (EUR €)
    • Faroe Islands (DKK kr.)
    • Finland (EUR €)
    • France (EUR €)
    • Georgia (EUR €)
    • Germany (EUR €)
    • Gibraltar (GBP £)
    • Greece (EUR €)
    • Greenland (DKK kr.)
    • Hong Kong SAR (HKD $)
    • Hungary (HUF Ft)
    • Iceland (ISK kr)
    • India (INR ₹)
    • Indonesia (IDR Rp)
    • Ireland (EUR €)
    • Isle of Man (GBP £)
    • Italy (EUR €)
    • Japan (JPY ¥)
    • Jersey (EUR €)
    • Latvia (EUR €)
    • Lithuania (EUR €)
    • Luxembourg (EUR €)
    • Malaysia (MYR RM)
    • Malta (EUR €)
    • Mexico (MXN $)
    • Moldova (MDL L)
    • Monaco (EUR €)
    • Montenegro (EUR €)
    • Netherlands (EUR €)
    • New Zealand (NZD $)
    • Norway (EUR €)
    • Oman (EUR €)
    • Poland (PLN zł)
    • Portugal (EUR €)
    • Qatar (QAR ر.ق)
    • Romania (RON Lei)
    • Serbia (RSD РСД)
    • Singapore (SGD $)
    • Slovakia (EUR €)
    • Slovenia (EUR €)
    • South Africa (ZAR R)
    • Spain (EUR €)
    • Sweden (SEK kr)
    • Switzerland (CHF CHF)
    • Taiwan (TWD $)
    • Thailand (THB ฿)
    • Türkiye (EUR €)
    • United Arab Emirates (AED د.إ)
    • United Kingdom (GBP £)
    • United States (USD $)
  • Home
  • / An Introduction To Gratitude Journaling

How To's

HOW TO

The Differences Between A Gratitude Journal And Other Journals

Use all 3 journals for transformation: Gratitude for presence, blank for thoughts, and productivity for goal-setting.
HOW TO

How Gratitude Helps Anxiety And Stress

Gratitude helps manage stress by shifting focus, distracting, releasing toxic emotions, and improving management.
HOW TO

The Benefits Of A Gratitude Journal

Scientifically proven gratitude journaling benefits mind, body, and soul. It helps with goals, satisfaction, problem-solving, stress relief, and more.
HOW TO

Practising Gratitude: A Beginner’s Guide

Gratitude fills with serenity, peace, joy, and success. Find positives in every situation. Overcome negativity bias and promote wellbeing.

let's stay in touch

Sign up to our newsletter and receive the low down on new product launches, be the first to get back in stock alerts, and receive exclusive discounts.

About The Head Plan

  • Contact Us
  • Our Story
  • Join The Head Plan Community
  • Join our Affiliate Programme 🫶
  • Customer Reviews ✨
  • Our Blog
  • Privacy Policy
  • Terms of Service

Shopping Information

  • Shipping Information
  • Returns & Refund Policy
  • Store Locator
Copyright © 2025 The Head Plan. Powered by Shopify
American Express Apple Pay Google Pay Maestro Mastercard PayPal Shop Pay Visa Klarna