Fitness Pack

Take charge of your fitness journey with our comprehensive Fitness Pack, designed to fit seamlessly into your Agenda. This guided, motivational pack empowers you to set clear fitness goals, track progress, and stay on course. Start with an in-depth self-assessment to understand your current fitness level and establish meaningful goals. Then, plan and schedule your workouts with ease, mapping out each day to keep you focused and organised. 

With dedicated pages for detailed workout tracking, including exercises, weights, reps, sets, and cardio, you’ll be able to monitor your progress and make adjustments as needed. Reflection and assessment pages help you reassess your journey, celebrate milestones, and adjust goals to keep challenging yourself.

This fitness pack is perfect for anyone looking to stay motivated, organised, and on track.